About Us

To start off we are all a family. We all share one common goal and that is to get better each and every day. Most people might think of us as an “advanced” gym. Our answer to that is every single person in this gym started somewhere. Not one person came into this world in shape or with abs. They have put in the work each and every day. The motivation and comradery that resides inside Independence Gym is what keeps our members and guest coming back. Not to mention we have the widest array of equipment you will find at any other facility. We have 3 Olympic platforms, 40-yard turf, a vertical leg press, 2 Stairmaster Hitmill X’s and a Pit Shark (belt squat machine) just to name a few things. Most gyms bank on members signing up and never coming back. Not us! Our members sign up and use our facility to its fullest extent, which we love. There is no greater satisfaction than seeing the changes in our members, not just physically but also mentally.

When one becomes more confident with themselves, everything about them changes. When your body changes, your attitude changes, your mentality changes and even your outlook on life will change. Independence Gym isn’t just about fitness. It’s about giving people the opportunity to become better versions of themselves.
We take pride in the fact that we have become our members second home, their sanctuary. It’s where they come to get away from the “real” world. Independence Gym is a place where they feel comfortable, confident and accepted.

To start off we are all a family. We all share one common goal and that is to get better each and every day. Most people might think of us as an “advanced” gym. Our answer to that is every single person in this gym started somewhere. Not one person came into this world in shape or with abs. They have put in the work each and every day. The motivation and comradery that resides inside Independence Gym is what keeps our members and guest coming back. Not to mention we have the widest array of equipment you will find at any other facility. We have 3 Olympic platforms, 40-yard turf, a vertical leg press, 2 Stairmaster Hitmill X’s and a Pit Shark (belt squat machine) just to name a few things. Most gyms bank on members signing up and never coming back. Not us! Our members sign up and use our facility to its fullest extent, which we love. There is no greater satisfaction than seeing the changes in our members, not just physically but also mentally.

When one becomes more confident with themselves, everything about them changes. When your body changes, your attitude changes, your mentality changes and even your outlook on life will change. Independence Gym isn’t just about fitness. It’s about giving people the opportunity to become better versions of themselves.
We take pride in the fact that we have become our members second home, their sanctuary. It’s where they come to get away from the “real” world. Independence Gym is a place where they feel comfortable, confident and accepted.

TEAM INDEPENDENCE

  • By @figurefitmiss
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Left: 2015 when I earned my IFBB Pro Card at #usas Right: the most recent pic in a bikini. Two different looks. Two different mindsets. Same girl, butttt sometimes I look at my show pics and think how did I do that??? I look at these pics and before vanity, what comes to my mind first are what challenges I was enduring in both of these times frames and how I had the mindset and strength to use it to excel in whatever my goal was.  Those that know me personally know what my struggles were as I’m an open book to those who know me. I am not sure I would want to get on the Competition stage again due to other goals and experiences I’m planning, but we know how life is like an ongoing “surprise” party. Just riding the wave and hoping to inspire as many people as I can for many years to come ❤️#figurefitmiss #independencegym @independencegym #ifbb #ifbbpro #ifbbpro #ifbbfigure #fit #fitfam #kaycegorman
  • Instagram Image
  • By @logan_franklin
 @muscletech
・・・
Want to dominate pull ups? Mastering the pull up delivers a strong back, strong arms, a firm grip, and strength endurance in the forearms and hands.

Already mastered them? Train the pull-up twice a week, dedicating one day to maximal strength using weighted pull-ups, while going for volume the other with cluster sets! #IndependenceGym
  • By @3va_christine
・・・
The upper body shreds are coming in!

#npcphoenix #bodybuildingprep #preplife #shreds #bikinicontest #bikinicompetition #IndependenceGym
  • By @jaimyw
・・・
When you find that bad ass training partner who pushes and motivates you. Coming in HOTTTTT with @amberose5 🔥🔥🔥 @independencegym .
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#independencegym #fitness #fitfam #girlswholift #friends #dowhatyoulove #smile #laugh #modivation #monday #kindness #workout #arizona #scottsdale #strong #midwestgirl #trainingpartner #countrygirl

TEAM INDEPENDENCE

  • By @figurefitmiss
・・・
Left: 2015 when I earned my IFBB Pro Card at #usas Right: the most recent pic in a bikini. Two different looks. Two different mindsets. Same girl, butttt sometimes I look at my show pics and think how did I do that??? I look at these pics and before vanity, what comes to my mind first are what challenges I was enduring in both of these times frames and how I had the mindset and strength to use it to excel in whatever my goal was.  Those that know me personally know what my struggles were as I’m an open book to those who know me. I am not sure I would want to get on the Competition stage again due to other goals and experiences I’m planning, but we know how life is like an ongoing “surprise” party. Just riding the wave and hoping to inspire as many people as I can for many years to come ❤️#figurefitmiss #independencegym @independencegym #ifbb #ifbbpro #ifbbpro #ifbbfigure #fit #fitfam #kaycegorman
  • Instagram Image
  • By @logan_franklin
 @muscletech
・・・
Want to dominate pull ups? Mastering the pull up delivers a strong back, strong arms, a firm grip, and strength endurance in the forearms and hands.

Already mastered them? Train the pull-up twice a week, dedicating one day to maximal strength using weighted pull-ups, while going for volume the other with cluster sets! #IndependenceGym
  • By @3va_christine
・・・
The upper body shreds are coming in!

#npcphoenix #bodybuildingprep #preplife #shreds #bikinicontest #bikinicompetition #IndependenceGym
  • By @jaimyw
・・・
When you find that bad ass training partner who pushes and motivates you. Coming in HOTTTTT with @amberose5 🔥🔥🔥 @independencegym .
.
.
.
#independencegym #fitness #fitfam #girlswholift #friends #dowhatyoulove #smile #laugh #modivation #monday #kindness #workout #arizona #scottsdale #strong #midwestgirl #trainingpartner #countrygirl