About Us

To start off we are all a family. We all share one common goal and that is to get better each and every day. Most people might think of us as an “advanced” gym. Our answer to that is every single person in this gym started somewhere. Not one person came into this world in shape or with abs. They have put in the work each and every day. The motivation and comradery that resides inside Independence Gym is what keeps our members and guest coming back. Not to mention we have the widest array of equipment you will find at any other facility. We have 3 Olympic platforms, 40-yard turf, a vertical leg press, 2 Stairmaster Hitmill X’s and a Pit Shark (belt squat machine) just to name a few things. Most gyms bank on members signing up and never coming back. Not us! Our members sign up and use our facility to its fullest extent, which we love. There is no greater satisfaction than seeing the changes in our members, not just physically but also mentally.

When one becomes more confident with themselves, everything about them changes. When your body changes, your attitude changes, your mentality changes and even your outlook on life will change. Independence Gym isn’t just about fitness. It’s about giving people the opportunity to become better versions of themselves.
We take pride in the fact that we have become our members second home, their sanctuary. It’s where they come to get away from the “real” world. Independence Gym is a place where they feel comfortable, confident and accepted.

To start off we are all a family. We all share one common goal and that is to get better each and every day. Most people might think of us as an “advanced” gym. Our answer to that is every single person in this gym started somewhere. Not one person came into this world in shape or with abs. They have put in the work each and every day. The motivation and comradery that resides inside Independence Gym is what keeps our members and guest coming back. Not to mention we have the widest array of equipment you will find at any other facility. We have 3 Olympic platforms, 40-yard turf, a vertical leg press, 2 Stairmaster Hitmill X’s and a Pit Shark (belt squat machine) just to name a few things. Most gyms bank on members signing up and never coming back. Not us! Our members sign up and use our facility to its fullest extent, which we love. There is no greater satisfaction than seeing the changes in our members, not just physically but also mentally.

When one becomes more confident with themselves, everything about them changes. When your body changes, your attitude changes, your mentality changes and even your outlook on life will change. Independence Gym isn’t just about fitness. It’s about giving people the opportunity to become better versions of themselves.
We take pride in the fact that we have become our members second home, their sanctuary. It’s where they come to get away from the “real” world. Independence Gym is a place where they feel comfortable, confident and accepted.

TEAM INDEPENDENCE

  • By @thecoreyupton
・・・
Say hello to your new IFBB Pro! @tess_fitdive took home the win in a very stacked +40 masters class. 2 IFBB Pro cards in 2 weeks for Upton Fitness, definitely blessed! 🥇🙏🏽
-
I remember when I first met Tess at Lifetime Fitness 4 years ago, I said man this lady has crazy genetics I bet I could make her a pro. Sure enough years later our paths crossed and we got a pro card within 4 months! This is only the beginning and she will definitely be dominating some pro shows. 🧬 💪🏽🍀
-
@npcnewsonlineofficialpage @independencegym -
#uptonfitness #4thewin #npcbikini #ifbb #ifbbpro #npc #onlinecoach #proudcoach #IndependenceGym
  • By @dustyn_kittilstved
・・・
Long season. The grind never stops! Been through a lot. We all have. Just have to stay focused on what matters the most and focus on your why! I can’t promise a pro card. But one thing I can promise you is I’ll give it everything I got. I will not be outworked. It will be earned 🙏🏼 Timing is everything @youngla
#teamfidelis 
#blessup
Depletion week 🐺 💀 #IndependenceGym
  • By @trueathletic
・・・
Extra 🔥🔥🔥 outside the last few weeks but we are still in here grinding away @thescottyp1 @jamie.lanae #grindlikeathletes #trueathletic #gasathletic #southwest #arizona #basketballneverstops #newyork #manhattancollege #lifestyle #goodvibes #spartan #volleyball #athletictraining #motivation #international #metcon5 #nike #kd #summer2019 #instadaily #instafit #fitfam #scottsdaleaz #IndependenceGym
  • By @lalinzy
・・・
I thought we got cookies. #IndependenceGym
  • By @sincerelysammi12
・・・
Thank you to everyone who has watched, supported, cheered me on, sweat with me, ate with me, lifted heavy weights with me, took care of my mini, and been patient with me through this training prep which has been unbalanced in some ways and just right overall for my journey. 
Although I didn’t win a shiny medal, sparkly tiara or any hardware lol I don’t think anyone can look at this picture and say I am not winning at life. 
Xoxo 
Sammi jo 
#fitness #FitnessGurls #fitnessmotivation #train #trails #lift #grind #sweat #laugh #love #sparkjoy #havemorefun #bikinicomp #npcarizonaopen #glamgirlswimwear #appreciation #graceoverperfection #blessed #werkwerkwerk #IndependenceGym

TEAM INDEPENDENCE

  • By @thecoreyupton
・・・
Say hello to your new IFBB Pro! @tess_fitdive took home the win in a very stacked +40 masters class. 2 IFBB Pro cards in 2 weeks for Upton Fitness, definitely blessed! 🥇🙏🏽
-
I remember when I first met Tess at Lifetime Fitness 4 years ago, I said man this lady has crazy genetics I bet I could make her a pro. Sure enough years later our paths crossed and we got a pro card within 4 months! This is only the beginning and she will definitely be dominating some pro shows. 🧬 💪🏽🍀
-
@npcnewsonlineofficialpage @independencegym -
#uptonfitness #4thewin #npcbikini #ifbb #ifbbpro #npc #onlinecoach #proudcoach #IndependenceGym
  • By @dustyn_kittilstved
・・・
Long season. The grind never stops! Been through a lot. We all have. Just have to stay focused on what matters the most and focus on your why! I can’t promise a pro card. But one thing I can promise you is I’ll give it everything I got. I will not be outworked. It will be earned 🙏🏼 Timing is everything @youngla
#teamfidelis 
#blessup
Depletion week 🐺 💀 #IndependenceGym
  • By @trueathletic
・・・
Extra 🔥🔥🔥 outside the last few weeks but we are still in here grinding away @thescottyp1 @jamie.lanae #grindlikeathletes #trueathletic #gasathletic #southwest #arizona #basketballneverstops #newyork #manhattancollege #lifestyle #goodvibes #spartan #volleyball #athletictraining #motivation #international #metcon5 #nike #kd #summer2019 #instadaily #instafit #fitfam #scottsdaleaz #IndependenceGym
  • By @lalinzy
・・・
I thought we got cookies. #IndependenceGym
  • By @sincerelysammi12
・・・
Thank you to everyone who has watched, supported, cheered me on, sweat with me, ate with me, lifted heavy weights with me, took care of my mini, and been patient with me through this training prep which has been unbalanced in some ways and just right overall for my journey. 
Although I didn’t win a shiny medal, sparkly tiara or any hardware lol I don’t think anyone can look at this picture and say I am not winning at life. 
Xoxo 
Sammi jo 
#fitness #FitnessGurls #fitnessmotivation #train #trails #lift #grind #sweat #laugh #love #sparkjoy #havemorefun #bikinicomp #npcarizonaopen #glamgirlswimwear #appreciation #graceoverperfection #blessed #werkwerkwerk #IndependenceGym