RANDY MAY

Certifications: NASM, CPR, NASM Senior Citizen Fitness specialist, APEX, IFTA

Training Specialties: Overall Fitness, Fat/weight loss, strength, muscle and endurance, Flexibility + range of motion, Nutrition rehabilitation.

Bio: Started my own personal training company, X Factor Fitness LLC, Incorporating a truly personalized training experience and environment, focusing on individual fitness goals, needs and accountability to include but not limited to: Strength and muscle building, Fitness and optimal health living, nutrition guidance, fat loss and toning, Senior citizen training, post Rehabilitation and corrective exercise, Proper training techniques and mechanics.

Training:  Small Groups | 1 on 1

Certifications: NASM, CPR, NASM Senior Citizen Fitness specialist, APEX, IFTA

Training Specialties: Overall Fitness, Fat/weight loss, strength, muscle and endurance, Flexibility + range of motion, Nutrition rehabilitation.

Bio: Started my own personal training company, X Factor Fitness LLC, Incorporating a truly personalized training experience and environment, focusing on individual fitness goals, needs and accountability to include but not limited to: Strength and muscle building, Fitness and optimal health living, nutrition guidance, fat loss and toning, Senior citizen training, post Rehabilitation and corrective exercise, Proper training techniques and mechanics.

Training:  Small Groups | 1 on 1

Website: 

Email: Randymay61@gmail.com

Contact: 

Work Days: Monday – Saturday

Work Hours: 

Mon-Thurs: 6:30am-7pm

Fri: 9am-1pm

Sat: 9am-1pm

 

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